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Powerful Sleep, Better Sleep

June 30th, 2008

Viagra for Jet Lag?

As far as jet lag is concerned, a lot of people who frequently travel may already know how to deal with it. One is trying to extend sleep to the normal day hours of the region where they may find themselves and the other is taking on the usual caffeine and normal naps to cure […]

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June 29th, 2008

Are You Among the Sleep Apnea Walking Dead?

If you feel that you are the only person suffering from sleep disorders such as sleep apnea, guess again. Just when you think it is just you or a couple of people suffering from this dreaded sleep issue, sleep apnea has been growing in numbers from recent years and the continuously increasing.
Combine all the […]

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June 28th, 2008

Sleep Disorders a Preliminary towards Parkinsonâ

We all know that sooner or later, sleep disorders will lead to something more serious as far as our health is concerned. Apparently, there have been a lot of known illnesses associated with it and Parkinson’s disease is one that may be inherited from it.
Rapid Eye Movement (REM) can lead to Parkinson’s disease if […]

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June 27th, 2008

Stress Creating Sleep Problems

As far as trying to get peaceful slumber is concerned, any person who may be pressured or stressed from work is sure to encounter some psychological problems when it comes to sleeping soundly. It may not necessarily be work. It can include a rude co-worker or an inconsiderate boss. Lack of sleep sets in when […]

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June 26th, 2008

Yummy Mummy Sleeps for only Four Hours

Apparently, the amount of sleep we get depends on the lifestyle we choose. Celebrities and well known personalities in the world today have their share of having to sleep less to be able to live up to their various commitments, mostly on the social side of their lives.
Such is the claim of acclaimed “Yummy […]

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June 26th, 2008

Shortened Sleep Can Make People Fatter

Sleeping less could make you bulge more. This is one finding that a study in Japan showed, owing it to a hormonal imbalance within males who tend to sleep less but eat more in the process. Worst, it can even lead to serious health risks as well concerning the heart and other key areas of […]

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June 25th, 2008

A Book on Good Baby Sleep Programs

Here is something good for all parents who want to find out how to put their babies to sleep the right way. Today, most people look for good ways to be able to achieve maximum potential as far as providing babies and infants with good sleep practices. Some still turn to the usual sleep specialists […]

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June 25th, 2008

Being Awake While Everyone Else is Asleep

Some may call it weird or others because of their jobs. But there are people who may be awake at times when the rest of the world is sleeping. Why is this so? A lot is caused by the fact that they have to or because they have accustomed themselves to sleep in different time […]

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June 24th, 2008

Sleep Pods for Call Centre Agents

Call center agents are not your normal employees who get to sleep the standard hours of the night. On the contrary, they work when most of the world is asleep since they have to be on alert on 24 hour shifts to provide the necessary services rendered towards people who endorse their products.
To be […]

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June 24th, 2008

Sleep Disorders a Preliminary towards Parkinsonâ

We all know that sooner or later, sleep disorders will lead to something more serious as far as our health is concerned. Apparently, there have been a lot of known illnesses associated with it and Parkinson’s disease is one that may be inherited from it.
Rapid Eye Movement (REM) can lead to Parkinson’s disease if […]

read the full article