Exercise is good for more than just your waistline. A recent study suggests that regular physical activity can lower a woman’s overall risk of cancer — but only if she gets a good night’s sleep. Otherwise, lack of sleep can undermine exercise’s cancer prevention benefits.
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Allergies Alone Not Associated With Increased Risk Of Nighttime Breathing Problems
Allergic rhinitis does not appear to be associated with snoring or daytime sleepiness, but individuals with obstructed nasal passages are likely to experience both regardless of whether they have allergies, according to a new report.
Body Clock Linked To Diabetes And High Blood Sugar In New Genome-wide Study
Diabetes and high levels of blood sugar may be linked to abnormalities in a person’s body clock and sleep patterns, according to a genome-wide association study published in the journal Nature Genetics.
Breathing Problems During Sleep Associated With Calories Burned At Rest
Individuals with sleep-related breathing disorders appear to burn more calories when resting as their conditions become more severe, according to a new report.
Nightmares Increase Risk Of Further Suicide Attempts
People who have nightmares following a suicide attempt are five times more likely to attempt suicide again, compared with those who do not have nightmares.