For Mike Birbligia, sharing events in his sleepwalking experience which are obviously factual for some, may be a good way to get people up and about on why sleepwalking could be fatal in some instances. Some would call this show, a hilarious 80-minute off-Broadway monologue that weaves his sleepwalking yarns into more profound narratives [...]
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Curing Insomnia Without Medication
From time to time, everyone will suffer from insomnia. You might find yourself having it when you are worrying about an exam, if you are unwell, or if you have something on your mind. Normally this passes and you are soon back to your usual sleeping pattern, but sometimes it can become a real problem.
Go to Sleep Faster – What You Can Do to Make it a Reality
There are many things that affect our quality of sleep. Some things are more apparent than others. But there is something that slips under the radar of almost every one trying to look for ways to go to sleep faster, and it doesn’t come in a pill.
25 Random Facts about Sleep
In honor of the latest Internet sensation, the National Sleep Foundation has created a list of 25 random facts about sleep. But we’re not restricting this information to our 25 closest friends. Share it with everyone you know!