A physician answers patient questions about conservative care and cortisone shots for degenerative disc disease.
I am 30 years old and I started suffering lower back pains about a year ago. Around six months ago, my doctor sent me for x-rays and told me I had degenerative spinal disorder. He put me on pain killers (when needed) and 800mg of ibuprofen three times daily.
Researchers have found a new drug with the potential to alleviate jet lag and sleep disorders caused by shift work.
Do you snore or are you irritated because the person who sleeps next to you snores? Here are some simple cures.
Postpartum depression (PPD) can lead to poor sleep quality, recent research shows. The study shows that depression symptoms worsen in PPD patients when their quality of sleep declines.
So have you already checked your clock for atleast three times in the last fifteen minutes? It is already past two O’clock in the morning and you have to wake up in the morning at seven for going to work. You have tried all your ways or tactics for getting sleep, but there is something between that fourth cup of tea that you just had and the life stresses that is keeping you up. What is to be done in such circumstances?