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March 2nd, 2009

Lucid Dreaming Techniques to Help You Take Over Your Dreams

If you are not familiar with the term lucid dreaming, is a process by which a person has trained themselves to actually be aware that they are dreaming while in a dream. It sounds a little confusing, but perfecting Lucid dreaming techniques can actually allow you to take over your dream and guide it where ever you choose.

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March 2nd, 2009

Pain Management and Surgery for Facet Joint Pain

A physician answers patient questions about treating pain from a slipped facet joint.


Question: How to Treat Pain from a Slipped Facet Joint?

What are the options for treating facet joint that has slipped slightly forward at L-4 and L-5 (results of MRI)? I have tried Vioxx, and stretching and strengthening exercises for 3 months.

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March 2nd, 2009

Macbeth’s Curse: Link Between Sleeplessness And Paranoia Identified

A link between sleeplessness and paranoid thinking, a theme highlighted in Shakespeare’s ‘Macbeth’ has been identified. Researchers show that a potential consequence of insomnia is increased suspiciousness.

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March 2nd, 2009

Insomnia Leads to Paranoia

What makes a person become paranoid? While there are a lot of point leading to the reasons behind Paranoia, you can surely add insomnia to that list. Insomnia has been known to cause stress, anxiety and depression to people suffering from it, and if you look a bit closer, it is without question that [...]

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March 2nd, 2009

Sleep Research

Some studies suggest WOMEN need up to an HOUR’S extra SLEEP a night as compared to MEN , and not able to get may be one reason women are much more susceptible to DEPRESSION than men.

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