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March 6th, 2009

Sleep Apnea May Be Risk Factor For Sudden Cardiac Death

After studying the sleep characteristics of nearly 11,000 adults in an overnight sleep laboratory, researchers suggest that obstructive sleep apnea — and, in particular, the low nighttime oxygen saturation of the blood it causes — may be a risk factor for sudden cardiac death.

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March 6th, 2009

Stop Snoring Exercises Does it Really Work?

Most would agree that exercise of any kind is beneficial. However, exercises performed to stop snoring will improve more than just your ego but tremendously enhance both your health and relationships.

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March 6th, 2009

Chocolate Can be a Sleep Disruptor

At night, we often look for the first thing that we can munch on. And for people, who would not consider chocolate. But did you know that chocolate can affect the way you sleep?
Now this is bad news for people who have a sweet-tooth. Chocolates are known to carry a fine amount of caffeine, [...]

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March 6th, 2009

Are You Suffering From the Side Effects of Insomnia?

Insight into the unknown side effects of insomnia

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March 6th, 2009

Home Remedies for Insomnia

Here are some simple home remedies that may help you beat your problem with insomnia.

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