If slumber doesn’t come easy for you knowing how you rest or knowing the mechanism behind what produces a healthy night’s rest could help you solve the issue of what is keeping you up. Understanding sleep is not so simple because you are not of necessity up or asleep. There are many sleep processes that take place once your head falls on to the pillow and you close your eyes that defines how well you will rest.
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Snoring Intensity Linked To Subjective Measure Of Sleepiness In Obstructive Sleep Apnea Patients
A new study shows that objectively measured snoring intensity is correlated with subjective sleepiness independent of the apnea-hypopnea index in patients with moderate to severe obstructive sleep apnea.
The Causes of Insomnia
Because sleep is so crucial to our health and well-being, sleep disorders such as insomnia will require some type of treatment. This treatment may be basic as practicing good sleep hygiene, or it may require treatment that is more involved, such as cognitive behavioral therapy or psychotherapy.
Video Imaging Provides Dynamic View Of Airway Obstruction In Those With Sleep Breathing Disorder
A video imaging technique demonstrates that the soft palate, the tissue at the back of the roof of the mouth, is more elongated and angled in patients with obstructive sleep apnea both when they sleep and when they are awake, according to a new report.
SSM Center for Sleep Disorders Opens in St. Marys
For the people in St. Louis suffering from various sleep disorders, the opening of the new SSM Center for Sleep Disorders in St. Marys should be a welcome note. Sleep problems are growing in numbers and while not all regions have the luxury of easily accessing sleep specialists in their region, local folks in [...]