Have you ever wanted to know what it took to get energizing sleep? How many times have you lay in bed at night staring at the alarm clock all the way up into the wee hours of the morning? If the answers to any of these questions are more than once, you may be suffering from a common case of insomnia.
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Medication May Provide Some Benefit For Older Adults With Anxiety Disorder
Preliminary research suggests that use of the drug escitalopram provided some improvement in symptoms for older adults with generalized anxiety disorder, although the overall benefits were diminished because of nonadherence to the drug by some patients, according to a new study.
Wakefulness Tests To Detect Daytime Sleepiness In Drivers May Be Unreliable, Study Finds
A new study shows that a 40 minute protocol for the Maintenance of Wakefulness Test is superior to a 20-minute protocol at detecting excessive daytime sleepiness in adults who may be unable to maintain wakefulness while driving. Yet results also suggest that the test may not be completely reliable when the strong motivation to keep a driver’s license enables individuals to overcome sleepiness during the test.
Home Remedies For Snoring – Stop Snoring and Get More Than Dirty Looks From Your Mate
Home snoring remedies can help to reverse snoring problems. Some snoring problems can be deadly and often symptoms go undetected. Taking steps to resolve this problem can save more than your sleep.
?Wake Up? To Health Risks Of Heavy Snoring
Heavy snoring can be far from a nuisance. It can be a sign of obstructive sleep apnea, a condition where an individual briefly stops breathing during the night which raises the risk of heart failure and strokes.