Continuous positive airway pressure treatment seems to improve cognitive functioning in patients with Alzheimer’s disease who also suffer from obstructive sleep apnea, according to the results of a randomized clinical trial.
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How Shift Workers Can Improve Job Performance And Implement Realistic Sleep Schedule
The use of light exposure therapy, dark sunglasses and a strict sleep schedule can help night-shift workers create a “compromise circadian phase position,” which may result in increased performance and alertness during night shifts while still allowing adequate nighttime sleep on days off.