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April 2nd, 2009

Getting Less Sleep Associated With Lower Resistance To Colds

Individuals who get less than seven hours of sleep per night appear about three times as likely to develop respiratory illness following exposure to a cold virus as those who sleep eight hours or more, according to a new report.

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April 2nd, 2009

Natural Brain Substance Blocks Weight Gain In Mice, Researchers Discover

Mice with increased levels of a natural brain chemical don’t gain weight when fed a high-fat diet, researchers have found.

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