Is menopause causing your insomnia? Most likely, yes it is. It is messing around with the rest of your life, why not just make it a clean sweep and not let you sleep either. Menopause is hard enough to deal with for many women, and the sleep difficulties it drags along just make it harder.
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What Is The Connection Between Sleep Apnea, Stroke And Death?
Obstructive sleep apnea decreases blood flow to the brain, elevates blood pressure within the brain and eventually harms the brain’s ability to modulate these changes and prevent damage to itself. The findings may help explain why people with sleep apnea are more likely to suffer strokes and to die in their sleep.
Pregnancy-related Hormonal Changes Linked To Increased Risk Of Restless Legs Syndrome
A new study shows that the elevation in estradiol levels that occurs during pregnancy is more pronounced in pregnant women with restless legs syndrome than in controls.
Buy a Sleep Aid – Help! Which Sleep Aid Should I Buy?
Millions of people worldwide suffer from various forms of insomnia or sleeplessness, and struggle when it comes time to buy a sleep aid. The reasons for this are many, but most are worried about becoming addicted to various sleeping pills. Fortunately, there is a solution.