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Powerful Sleep, Better Sleep

June 26th, 2008

Yummy Mummy Sleeps for only Four Hours

Apparently, the amount of sleep we get depends on the lifestyle we choose. Celebrities and well known personalities in the world today have their share of having to sleep less to be able to live up to their various commitments, mostly on the social side of their lives.
Such is the claim of acclaimed “Yummy […]

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June 26th, 2008

Shortened Sleep Can Make People Fatter

Sleeping less could make you bulge more. This is one finding that a study in Japan showed, owing it to a hormonal imbalance within males who tend to sleep less but eat more in the process. Worst, it can even lead to serious health risks as well concerning the heart and other key areas of […]

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June 25th, 2008

A Book on Good Baby Sleep Programs

Here is something good for all parents who want to find out how to put their babies to sleep the right way. Today, most people look for good ways to be able to achieve maximum potential as far as providing babies and infants with good sleep practices. Some still turn to the usual sleep specialists […]

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June 25th, 2008

Being Awake While Everyone Else is Asleep

Some may call it weird or others because of their jobs. But there are people who may be awake at times when the rest of the world is sleeping. Why is this so? A lot is caused by the fact that they have to or because they have accustomed themselves to sleep in different time […]

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June 24th, 2008

Sleep Pods for Call Centre Agents

Call center agents are not your normal employees who get to sleep the standard hours of the night. On the contrary, they work when most of the world is asleep since they have to be on alert on 24 hour shifts to provide the necessary services rendered towards people who endorse their products.
To be […]

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June 24th, 2008

Sleep Disorders a Preliminary towards Parkinsonâ

We all know that sooner or later, sleep disorders will lead to something more serious as far as our health is concerned. Apparently, there have been a lot of known illnesses associated with it and Parkinson’s disease is one that may be inherited from it.
Rapid Eye Movement (REM) can lead to Parkinson’s disease if […]

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June 23rd, 2008

Can You Hack Your Sleep?

Getting the proper amount of sleep has been a pain for some people who need to follow the proper amount of sleep to gain. Some people would choose to go through a day without sleep while some would look at alternatives to remedy their sleep problem.
Personally, you cannot go on without sleeping. You have […]

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June 23rd, 2008

A Book on Good Baby Sleep Programs

Here is something good for all parents who want to find out how to put their babies to sleep the right way. Today, most people look for good ways to be able to achieve maximum potential as far as providing babies and infants with good sleep practices. Some still turn to the usual sleep specialists […]

read the full article

June 22nd, 2008

How Do You Feel about a â

Sleepovers are something familiar to most of us. Normally, our kids would ask if their friends can spend the night at your place and chances are you will most likely agree to it. But this is applicable only if they are of the same sex. As far as co-ed sleepovers are concerned, parents would most […]

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June 22nd, 2008

Sleep Apnea Clearance before Surgeries

We all know that most people have to undergo serious medical surgeries and normally, prior tests for medical clearance has to be done to avoid complications for these medical procedures. This is a required prerequisite since physicians and patients want to make sure that surgeries to be performed actually solve a medical problem rather than […]

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