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Powerful Sleep, Better Sleep

April 28th, 2009

What Are the Meanings of Your Dreams?

Dreams are sequence images, sounds and feelings experienced while sleeping, strongly associated with rapid eye movement sleep. Dreams have a long history both as a subject of conjecture and as a source of inspiration. They allow the repressed parts of the mind to be satisfied through fantasy while keeping the conscious mind from thoughts that would suddenly cause one to awaken from shock. Dreams were historically used for healing in the ancient Greek temples of Asclepius as well as for guidance or divine inspiration.

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April 21st, 2009

Can’t Sleep? Baloney – End of Sleep Disorders

In general the conscious mind handles the logic and reasoning. The sub-conscious handles the automated functions and creativity. They both work synergistically, however one can be more predominant than the other. What does this mean to you?

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