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Powerful Sleep, Better Sleep

May 6th, 2009

Stop Snoring Exercise – One of the Natural Ways to Stop Snoring

Do you know that almost one in two adults globally snores? Snoring is in fact THE most universal sleep disorder that plagues people. And what is snoring exactly?

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April 21st, 2009

Are You A Sleep-Puncher?

There are instances where much of the things we are doing are done even when we sleep. We have heard of sleep walking, talking in our sleep or even emailing in our sleep but now it seems there is another probable sleep disorder known as sleep-punching.
Sleep punching is actually a no brainer. It is [...]

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April 20th, 2009

Equine Sleep Disorders

Now this type of sleep disorder has not been proven to be common in humans but if studies make any progress, Equine Sleep Disorders may soon be found to be a new type of sleep disorder that we have to deal with.
The good news is that for now, it is a disorder linked [...]

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April 16th, 2009

Sleep Disorders – What’s Keeping You Up at Night?

About 1/4 of the population of the USA will suffer from a sleep disorder at least once during during their lifetime. That’s a lot of sleepless nights! By finding out how to recognize, treat, and prevent sleep disorders you can help make sure that YOU don’t become a ’statistic’. You’ll also be well on your way to getting a good nights’ sleep – that’s something you can’t afford to miss out on.

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April 8th, 2009

Video Imaging Provides Dynamic View Of Airway Obstruction In Those With Sleep Breathing Disorder

A video imaging technique demonstrates that the soft palate, the tissue at the back of the roof of the mouth, is more elongated and angled in patients with obstructive sleep apnea both when they sleep and when they are awake, according to a new report.

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